Magnesium plays an important role in the human organism. They maintain the metabolism as well as the functioning of the nerve cells and the musculature. Poor nutrition, dieting, weight loss, too much alcohol, and too much effort sometimes result in magnesium deficiency and group B vitamins. The consequence can be nerve disorders, muscle weakness, cramps, fatigue, which is commonly called stress. People who do not commonly benefit from a balanced diet, need a special contribution of magnesium and vitamins of group B.
How to use:
- Dissolve the content of 1 sachet in a glass of water and drink once or twice a day. Stir lightly.